Scared Sitless

The Office Fitness Book

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“Scared Sitless” Book Progress Report

January 8, 2014 by Larry

UPDATE 3/4/14 – a number of developments, all of them positive (well, except for that week-long cold), have conspired to 1) improve the book and 2) push back the publication date.

I am in the home stretch now on the writing of “Scared Sitless: The Office Fitness Book,” polishing and editing the final manuscript chapter by chapter. The Prologue, Introduction, and Chapter 1: The Hazards of Office Work are ready to go to the copy editor, and I’m on a schedule that should have me uploading the book to the Kindle store around mid-February.

I apologize for not blogging more and sharing more info on my social media accounts. I’m still doing a lot of massage and am almost literally going non-stop the rest of each day to get the book done. That leaves little time for “extra” writing. This is killing me, because there are so many helpful tidbits to share, but I’m committed above all to finishing up the book. Look for a flood of blog posts after “Scared Sitless” is published.

In the meantime, I hope you’re sitting less regardless of more specific info from as to why you should πŸ™‚

Filed Under: About the Book

Buy “Scared Sitless”

Scared Sitless: The Office Fitness Book (cover)

Scared Sitless: The Office Fitness Book is available now at Amazon.

Ask your local bookstore to stock it, too. It’s available to the trade through Ingram.

Sample Amazon Review Comments

β€œNice, level-headed discussion of the issues with sitting, with practical advice for people like me who spend way too much time sitting in front of the computer.”
– Eric Jain

β€œThis book is full of empirical evidence, practical tips and exercises. I found it easy to read. I have already learned a lot and would highly recommend it to anyone who has to sit a lot.”
– Bonnie Bhatti, PhD, LICSW

β€œI highly recommend this book for people looking for straightforward ideas on improving health in today’s office environment.”
– Joe Follansbee

More reviews at Amazon.

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