Scared Sitless

The Office Fitness Book

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I look forward to hearing from you. If you have questions about ordering Scared Sitless in bulk, please contact my distributor, Ingram.

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Buy “Scared Sitless”

Scared Sitless: The Office Fitness Book (cover)

Scared Sitless: The Office Fitness Book is available now at Amazon.

Ask your local bookstore to stock it, too. It’s available to the trade through Ingram.

Sample Amazon Review Comments

“Nice, level-headed discussion of the issues with sitting, with practical advice for people like me who spend way too much time sitting in front of the computer.”
– Eric Jain

“This book is full of empirical evidence, practical tips and exercises. I found it easy to read. I have already learned a lot and would highly recommend it to anyone who has to sit a lot.”
– Bonnie Bhatti, PhD, LICSW

“I highly recommend this book for people looking for straightforward ideas on improving health in today’s office environment.”
– Joe Follansbee

More reviews at Amazon.

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